• Lexi Stead

A Page From My Journal: I Want to be Free!

(April 22 2018)

This vlog post is part of the series A Page From My Journal. In this series I read a page out of my personal journal. I take everyone through my process of awakening. I share my musings and struggles to shed light on how we can shift our perspective and move through life with more ease. Vulnerability is a beautiful gateway to awakening our hearts.

In this video I am reading one of my journal entries and talking more in-depth about this topic. This entry is about how as adults we carry our internalized child with us until we consciously engage with that voice, hear it and allow it to move on.

I share one of many of these experiences where my inner child was trying to get my attention.

I want to be free!!!

Often we don't realize the reason we feel stuck in certain areas of our lives or just unable to move forward with something we desire is because of this inner child who adopted a belief long ago that isn't serving us anymore. The inner child also talks to us through aches and pains in our bodies. Being present with ourselves and feeling our way through these old beliefs or emotions is the key to allowing that inner child to be heard and move on.


Love & Light,



© 2017-2021 by Healing At The Heart, All Rights Reserved.

Disclaimer:  All information provided by Healing At The Heart and Lexi Stead are for educational purposes only and are not to be substituted for medical advice from a licensed professional. Lexi Stead is an intuitive guide and channel and Holistic Nutritionist, as such she will often give healing suggestions of a nutritional nature along with emotional well-being guidance. These suggestions are from a spiritual perspective only and can not be taken in place of medical advice from a psychologist, psychiatrist or licensed medical professional. Suggestions are not meant to diagnose, treat or heal, they are simply to bring about a change in perspective. Always consult your doctor before changing your health routine. The way in which the information is received and applied to your life is, of course, your sole responsibility.

  • Facebook Social Icon
  • YouTube Social  Icon

By subscribing you are consenting to receive emails from Healing at the Heart. Your email address is kept private and never shared with third parties. You may unsubscribe anytime by clicking the link at the bottom of the emails.