As a Certified Holistic Nutritionist & Intuitive Healer, I use food as medicine and mind-body-spirit awareness to address root causes of chronic conditions. I educate on how to give the body what it needs to keep us in optimal health. With the right nutrients, including the nutrients of love & joy, our bodies will do what they were designed to do... heal and maintain vibrant health.

 

I offer my clients a holistic approach to whole body healing with primary focus being on digestive health, the area where most disease and imbalances start. I use specific testing to create personalized health plans that include organic food recommendations, supplement and herbal regimen, and lifestyle suggestions to reduce overall stressors and inflammation, creating the optimal environment for our body’s innate healing processes.

 

Nutrition Consultations

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Working together on your health goals is a partnership as well as a commitment. You can expect to be working closely together for a minimum of 6 months.

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I hold all my sessions over zoom, so you do not need to be local to Tucson Arizona to work with me.

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In the first session we get to know each other and gain an understanding of your overall lifestyle, such as physical, emotional, and spiritual well-being. We will talk about your health goals and specific nutrients and foods to support your journey back to vitality. I will be able to recommend specific testing to help us gain a better understanding of your root concerns and how to address them.

 

After all test results are back, you will be sent your personalized health recommendations and we will schedule another session to go over them and answer any questions you might have.

 

While utilizing your health recommendations, we will meet every 4 weeks to allow us to track progress, make changes to your protocol if needed, continue with health & wellness education, and support you in navigating through the emotional/mental challenges that can come up on a healing journey.

*Many also choose to have intuitive guidance and energy healing sessions as separate sessions in addition to nutrition consultations.

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