(June 18 2018) This vlog post is part of the series A Page From My Journal. In this series I read a page out of my personal journal. I...

Our children are often our greatest teachers. They teach us how to play, laugh, live in the present moment and let go.... My daughter,...

(April 22 2018) This vlog post is part of the series A Page From My Journal. In this series I read a page out of my personal journal. I...

“How am I supposed to love myself?” “What does it mean to have a sense of self-worth?” “What does it mean that it is within me, not...

Isn’t is so amazing and empowering when we come to another level of self-awareness in our lives? This isn’t something we can force yet...

This excerpt is from my journal entry on April 11th 2014 "I always thought when I turn 18 i'm outta my parents house and finally free to...

The concept of self-acceptance has been a major theme throughout my whole life. I learned early on that if I didn’t look or behave in a...

This is something I wrote on my personal Facebook page on January 22, 2014. This was about a year before I had any physical healing. I...

This post is different from my typical musings. I have been experiencing my connection to my higher-self opening up and I am getting more...

Last weekend I took a 3 day break off social media, actually all electronic distractions. It was heavenly and I connected to a deep inner...